To Go or Not to Go Herbal, that is the Question Many people nowadays are turning to organics and naturals otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean, gree

???? Shoulderstand (Sarvangasana) Healthy thyroid means healthy functioning of all the organs of the body The Shoulderstand is called the Queen of all asanas as it benefits the whole body. It is a forward-bending posture engaging all parts of the body and stretching the shoulders, neck and upper back. In the Shoulderstand the whole

The question that usually follows ‘what is the best protein supplement’ is ‘when should I use protein supplements?’ In reality, because you need so much protein, you should be using the best protein supplements every single day. The average bodybuilder needs about 1 gram of protein for each pound of

November 17th, 2005 marked the beginning of a great future for many. The first bottles of Ky-ani Sunrise and Ky-ani Sunset were shipped and as of yet, more than 300 people have joined on to Ky-ani Sun to become distributors of these unique products. So what differentiates Ky-ani Sun products from the rest of the field of he

It is perfectly normal for parents to have a hard time talking to their kids about sex and birth control. Properly and clearly discussing sexuality to children and teenagers is very important as this will certainly prevent unwanted and unexpected situations that can seriously affect the future of the children. Even though d